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Health and Beauty Benefits of Ginger: 14 Eye-Opening Facts

The spice and root Ginger comes from the plant Zingiber officinale. Ginger has been used as a medicine, food, spice, and traditional remedy for centuries, especially in the 17th century. Key bio-active components include gingerols (present in fresh root), shogaols (formed when ginger is dried or heated), zingerone, zingiberene, plus various phenolic and terpene compounds. […]

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